Am I Addicted?

My love for peanut butter came out of nowhere. I never really ate peanut butter unless it was in a cookie HaHa. Seriously, I wasn’t the peanut butter and jelly sandwich kinda kid. I am definitely a peanut butter and jelly sandwich kinda adult. I’ve learned so much on my fit journey and one of … More Am I Addicted?

I Feel Fat

Raise your hand if you ever have fat days. Oh, I’m the only one? One of the reasons why people have issues is because no one is willing to open up and say “Hey, I go through this…Sometimes I struggle with that” One of the reasons why I love reading autobiographies is because it reminds … More I Feel Fat

The Scale!

I have to thank the scale because it’s what originally made me start my weight loss journey. The day that I almost broke my doctor’s scale is the day that my eyes were opened. The scale and I have a love/hate relationship. The scale was my friend because it motivated me to get it together … More The Scale!

The Addiction!

If you sit a box of chocolate in front of me it will slowly but surely disappear. It’s like a magic trick that I’m not so happy about. I also love carbs (who doesn’t) and can eat them all day and totally wish they were considered vegetables. Before I began my weight loss journey I … More The Addiction!

The Coffee Club!

I am sipping on a cup of coffee this very second. It’s 4 A.M. in the morning. If I didn’t have my coffee this morning my head would be spinning like the girl off of the The Exorcist. I like to have a cup of coffee every morning. As I sip I can’t help but … More The Coffee Club!

Brain Food!

Avocados keep the mind alert and focused. Avocados help with cognition and are packed with healthy fats, fiber, vitamins, and many other nutrients. Guacamole is a favorite of mine. Here is a quick and easy guacamole recipe! Guacamole 2 avocados 1 small onion, finely chopped 1 tomato, chopped 1 lime, juiced 1 tablespoon chopped fresh … More Brain Food!