The minute I walked into the Pavilion of Redemption I was greeted by a pretty little girl named Mary. Mary kindly showed me around the building and to where FREE Fitness Saturdays took place. Around 10 A.M. the class and class instructor Joseph Gbenjo walked in lighting up the room. Seriously!..Everyone entered the room all … More TDF Digest: FREE Fitness Saturdays!
I didn’t want to talk about this. Forget them. I have to talk about this to encourage you. So let’s go..let’s talk about Resentment. What’s wrong with people who are bitter about you upgrading your life? It’s so silly. If anything become motivated by the people accomplishing their goals. I promise I don’t understand it. … More Rated R
Before I start..omg you guys thank you thank you thank you! The love and support feels amazing. I have enjoyed meeting new people and creating fun things to share with you on TonnishaDeonnFitness.Com. I definitely feel like I’m moving in the right direction and I appreciate you all for cheering me on along the way. It is time … More Girl Bye!
I am so excited! I had a fitness blog as an assignment in college that I didn’t take seriously. I was surprised that people visited the blog and were active on it. I was surprised that I got an A. Haha. I’d only wrote about my day-to-day feelings while living the lifestyle not realizing that … More The Lifestyle