I give up! I’m eating grass! Yes, you read it right. I’m over it and I’m going to eat grass because I can’t eat anything else! Yesterday I bit into something so lovely and knew it was too yummy to be true. I double checked the ingredients and discovered the word Mycoprotein. Question of the … More What The Fungi?!
I am so excited to be apart of Houston’s first Health & Black Business Expo! The HBB Expo’s goal is to provide an opportunity for all members of the Houston community to support Black businesses. I will be there representing Tonnisha Deonn Fitness and will give Houston a taste of my training style. I will … More TDF Digest: HBB Expo!