I was talking to a fellow trainer about my love for coffee. I use things like B12 to boost my energy but I have to have my cup of Joe too. B12 works don’t get me wrong but I enjoy coffee. You want to keep the little things that you enjoy..right? I mean, it’s not … More Oh Honey!
Hurricane Harvey totally caught me off guard. I assumed it would last a couple of days but I ended up being stuck in the house for almost a week! Last week was not fun whatsoever. I was in pain like never before and was laying down majority of the time. When the weather changes I … More Survival of the Fittest