Comfort Zone

I am slowly creeping out of my comfort zone. I am always challenging myself but it’s time to step out and do things that make me uncomfortable. I have my last 15 lbs that refuse to go away. It’s so crazy I remember when I had my last 90 lbs to lose. Crazyyy…so what’s 15 … More Comfort Zone

Me Time

I’m at the pull-your-hair-out stage of my life. According to my elders and the autobiographies of my favorite people this stage is perfectly normal. My days are packed with things to do and things to pay for. It’s really time to show what I’m made of but I have to remember that I’m not made … More Me Time

I Feel Fat

Raise your hand if you ever have fat days. Oh, I’m the only one? One of the reasons why people have issues is because no one is willing to open up and say “Hey, I go through this…Sometimes I struggle with that” One of the reasons why I love reading autobiographies is because it reminds … More I Feel Fat

Brain Food!

Avocados keep the mind alert and focused. Avocados help with cognition and are packed with healthy fats, fiber, vitamins, and many other nutrients. Guacamole is a favorite of mine. Here is a quick and easy guacamole recipe! Guacamole 2 avocados 1 small onion, finely chopped 1 tomato, chopped 1 lime, juiced 1 tablespoon chopped fresh … More Brain Food!